Meditation & Inner WorkClass / session · Workshop·Praxis Ilona Zbinden, St. Gallen·Recurring

Mindfulness and Meditation in St. Gallen

Name: Mindfulness and Meditation in St. Gallen
Start: 2026-11-23T17:00:00+00:00
End: 2026-12-07T18:30:00+00:00
Location: Praxis Ilona Zbinden

A 90-minute open mindfulness and meditation class in central St. Gallen.

Why it caught our eye

A clear drop-in format makes it possible to maintain a regular practice without committing to a long course.

What you can expect

Guided meditation, breathing and accessible mindfulness exercises with an established group.

Good to know before you go

Drop-in CHF 35; ten-class pass CHF 300. Tea and water are included.

Accessibility

Accessibility details are not published; contact Praxis Ilona Zbinden if you need specific arrangements.

Hosted by

Praxis Ilona Zbinden

https://praxis-zbinden.ch/