Meditation & Inner WorkClass / session · Workshop·Praxis Ilona Zbinden, St.Gallen·Recurring
Monthly Open Mindfulness & Meditation in St Gallen
A monthly open group in St Gallen for guided meditation, simple breathing practices and practical mindfulness.
Why it caught our eye
The course offers continuity without a fixed-term commitment, with transparent drop-in, pass and free-trial options.
What you can expect
Guided meditations, simple breathing exercises and practical prompts for bringing more awareness into everyday situations.
Good to know before you go
CHF 35 drop-in, CHF 300 for ten, or a free trial with code “schnuppern”.
Beginner-friendly