Meditation & Inner WorkClass / session · Workshop·Basel
Backbends: Pigeons and Dancers with Adam Husler
A practical backbending workshop in Basel with international yoga teacher Adam Husler.
Why it caught our eye
The session connects technique with regular practice, helping participants understand how to approach backbends with more control rather than simply chasing depth.
What you can expect
Expect progressive preparation for pigeon and dancer-shaped backbends, with attention to alignment, strength and usable movement choices.
Good to know before you go
Price: CHF 68. Backbends can be demanding; work within your range and tell the teacher about injuries or pain before the session.