Movement & EmbodimentClass / session·Yoga Nest Oerlikon, Zürich·Recurring
Aerial Yoga Open Level
A 75-minute open-level aerial yoga class in Zürich Oerlikon using a fabric hammock for movement, stretching and supported relaxation.
Why it caught our eye
The hammock creates a playful route into strength, mobility and body awareness, with clear equipment and safety guidance before class.
What you can expect
Supported stretches, strength and balance work, accessible inversions and a quieter relaxation phase using the aerial hammock.
Good to know before you go
CHF 38. Arrive 10–15 minutes early and wear clothing covering armpits and knees without zips or rough details. Review the organiser’s health guidance before booking.
Hosted by
Yoga Nest Zürich
https://www.theyoganest.ch