Afterwork Ritual: Somatic Yoga for the Nervous System

A grounded after-work format with a clear 75-minute structure, an accessible pace and practical techniques for shifting out of the working day.

Slow intentional movement, guided breathing and restorative practices, with time to settle before moving into the evening.

Standard tickets cost CHF 35 and are non-refundable. A CHF 40.95 flexible ticket can be cancelled up to 48 hours before the event.