Ananda Mandala Breathwork & Sound Healing in Bussigny

We chose it because the organiser describes the practice, language options, preparation and medical exclusions unusually clearly, helping participants make an informed choice.

The session uses fast rhythmic breathing with attention moving through seven chakra points, supported by recorded music, live shamanic drum and guided meditation. Optional Deeksha touch may be offered before the final sound bath.

CHF 75 standard or CHF 86.95 flex. Not for minors, pregnancy, cardiovascular conditions, hypertension, epilepsy, glaucoma, recent major surgery or injury, severe psychological conditions, or people on heavy medication. Avoid alcohol and drugs for 24 hours before and after; avoid a heavy meal for two hours before.