Connected Breathwork in a 220-Year-Old Cellar

The small group, 1-hour breathing journey and clearly published contraindications create a more responsible container for an intensive practice.

Opening circle, body activation, meditation and intention-setting, around one hour of connected breathing, reflection, sharing and a small closing aperitif.

Bring warm comfortable clothes, water, an eye covering and a blanket; avoid eating for one to two hours beforehand. Not recommended during pregnancy or for people with cardiovascular disease, epilepsy, panic attacks or schizophrenia. CHF 77, non-refundable; optional flex ticket refundable until 48 hours before.