Meditation & Inner WorkEvent·Vegelateria the Sacred, Zürich·Recurring
Conscious Connected Breathwork with Stefania Boffa
A 2-hour guided conscious connected breathwork session in Zürich, accompanied by music, optional consent-based touch and tuning forks.
Why it caught our eye
The organiser explains the breathing method, consent around touch, practical preparation and medical cautions in enough detail for an informed choice.
What you can expect
Continuous mouth breathing with music, optional supportive touch, tuning-fork elements, silent integration and a short closing exchange. Mats are provided.
Good to know before you go
CHF 70. No prior experience needed. Seek medical advice for pregnancy, cardiovascular or severe respiratory conditions, epilepsy or certain mental-health conditions.
Beginner-friendly
Hosted by
Stefania Boffa