Breathwork & Sound in Wädenswil

The organiser publishes a clear session structure, limits the group to six and uses a health form with an unusually detailed contraindication list.

After an introduction and gentle movement, Marlene Vonmoos guides active connected breathing with music. A sound bath with bowls, tuning forks and soft instruments follows, ending with optional sharing.

CHF 80; book at least 24 hours ahead. Avoid heavy food for three hours beforehand. Contact the organiser before booking for cardiovascular conditions, epilepsy, severe asthma or COPD, glaucoma or retinal detachment, recent surgery or injury, pregnancy, or mental-health conditions. A health form is sent after registration. Breathwork and sound are wellbeing practices, not medical treatment.