Meditation & Inner WorkClass / session·Shanta Space, Wädenswil·Recurring
Breath & Sound: Small-Group Breathwork
A 2-hour breathwork and sound session in Wädenswil for a maximum of six participants.
Why it caught our eye
The small group, health form and detailed contraindications create an unusually clear container for connected breathing.
What you can expect
Arrival and questions, gentle movement, connected mouth breathing with music, then a 30-minute sound bath and optional sharing.
Good to know before you go
Selected dates at Shanta Space, Eintrachtstrasse 11, Wädenswil. CHF 80. Avoid heavy food for three hours beforehand and contact the facilitator if any listed contraindication applies.
Hosted by
Shanta Space - Marlene Vonmoos
https://www.shantaspace.ch