Meditation & Inner WorkClass / session·Online
Online Breathwork: From Doing to Receiving
A 75-minute online breathwork and meditation session focused on rest, receiving and body awareness.
Why it caught our eye
We chose it for the clear online format, beginner-accessible technique and detailed participation restrictions.
What you can expect
The session opens with guidance, moves into an active breathing practice and ends with meditation. It is held in Swiss German.
Good to know before you go
Do not participate if pregnant or affected by the organiser’s listed contraindications; contact the organiser when unsure.
Beginner-friendly
Hosted by
Nicole Tschiemer - BalancierDICH