Breathwork & Live Sound Healing in Bern

We chose it for the clear two-part arc: active breathwork first, then an extended live sound phase designed to support a quieter landing and integration.

The session opens with guided connected breathing, followed by live sound from Kaitie and Surendra of Journey by Sound. You remain lying down for the closing phase while the music shifts the emphasis from activation to rest.

The session is suitable for first-time participants. Connected breathwork can be physically and emotionally intense; follow the facilitator’s guidance, pause when needed and seek medical advice if you have relevant health concerns.