Movement & EmbodimentClass / session·Yoga2Be Studio, Zürich·Recurring
Calming and Deep Yin Yoga & Regenerative Sound Bath
A 90-minute Sunday evening in Zürich pairing supported restorative yoga with a sound bath.
Why it caught our eye
The slow, supported format offers a gentle transition into the week, with equipment provided and no previous experience required.
What you can expect
Restorative poses using bolsters and blankets, followed by an extended sound bath with Tibetan bowls, chimes and other instruments.
Good to know before you go
Tickets are CHF 45. Healing and nervous-system language is experiential, not a medical outcome.
Hosted by
Irina Gurdis