Movement & EmbodimentEvent·Online
Chair Yoga (Seated): Rooted and Resilient - Virtual Class
A virtual seated yoga class focused on steadiness, mobility and resilience.
Why it caught our eye
The source presents a clear, structured body-based practice with practical details.
What you can expect
This practice is done completely seated in the chair. There is an option for 1 standing balance pose.
Good to know before you go
Check the booking page for final arrival instructions. Listed price: USD 12.51.
Hosted by
Nature Breathe Repeat Yoga