Retreats, Stays & TalksRetreat·Meditationsraum von Chan Bern, Bern
One-Day Silent Chan Retreat in Bern
A structured day of silent Chan meditation, gentle yoga, walking practice and a short Dharma talk.
Why it caught our eye
The timetable is specific and balanced, with 30-minute sitting periods, movement, walking meditation, individual conversations and lunch included.
What you can expect
The silent day alternates seated meditation with gentle yoga and walking. It also includes individual conversation time and a short Dharma talk.
Good to know before you go
General meditation experience is expected. The fee is CHF 70 including lunch, with reductions available on request.