Meditation & Inner WorkEvent·Meditationsraum von Chan Bern, Bern·Recurring
Five-Evening Introduction to Chan Meditation
A five-evening course in Bern introducing Chan meditation through theory, seated practice, gentle movement and periods of attentive silence.
Why it caught our eye
The course offers a clear progression beyond basic meditation, with enough time to practise still awareness and huatou methods rather than only hear about them.
What you can expect
Each evening combines a short teaching with seated meditation, simple movement sequences and mindful silence. The programme runs on five Fridays and is intended as a complete course.
Good to know before you go
The full course costs CHF 75; a reduced rate is available on request. Registration closes on 6 October.
Hosted by
Chan Bern
https://chan-bern.ch/