Movement & EmbodimentClass / session·Théâtre de l’Orangerie, Parc La Grange, Genève, Geneva
Outdoor Yoga Energy Flow with Dalia
Outdoor yoga in Parc La Grange combining movement, breath, meditation, visualisation and self-massage.
Why it caught our eye
The session brings several complementary practices into a concise outdoor format while preserving room for individual pacing.
What you can expect
A guided sequence of yoga postures, breath awareness, visualisation, meditation and self-massage in the park.
Good to know before you go
The session is donation-based and taught in French.