Movement & EmbodimentClass / session·Online
Your Time: 5 × 30-Minute Kundalini Yoga
A five-day online Kundalini Yoga series combining movement, breath and mantra in short morning sessions.
Why it caught our eye
We picked it for its manageable beginner-friendly structure, with recordings and practical support for continuing at home.
What you can expect
Meet live on Zoom on five consecutive mornings for movement, breath, mantra and an optional deep relaxation.
Good to know before you go
No experience is needed. Recordings remain available for one month; an overview, playlist and WhatsApp support are included. Taught in German.
Hosted by
Rebecca Thommen