Meditation & Inner WorkEvent·Online
Online Doodle Meditation: Spirals
A 30-minute online mindfulness practice using simple spiral doodling for creative relaxation.
Why it caught our eye
The session combines a clear visual task with meditation, offering a gentle entry point for people who find silent practice difficult.
What you can expect
Expect brief spoken guidance and time to draw a repeating spiral pattern while paying attention to pace, movement and focus.
Good to know before you go
Tickets are listed at GBP 8.30; have basic drawing materials ready.
Hosted by
Eden Fay