Meditation & Inner WorkCeremony · Class / session·Winterthur
Year-End Breath Meditation in Winterthur
A small year-end gathering in Winterthur with tea, guided breath meditation, journaling, reflective conversation and a light ritual.
Why it caught our eye
The programme is specific and grounded: tea, meditation, writing and conversation, without requiring previous experience.
What you can expect
The session begins with tea and silence, followed by guided breath meditation, journaling, mindful exchange and a closing light ritual.
Good to know before you go
The public listing does not publish the price, precise venue, accessibility or cancellation terms; contact Silke Ruhnau before booking. This is a reflective wellbeing session, not medical respiratory treatment. Stop if breathing practice causes dizziness or distress.
Hosted by
Silke Ruhnau I Komplementärtherapeutin Methode Atemtherapie