Movement & EmbodimentClass / session·Yoga Nest Oerlikon, Zürich·Recurring
Elevated Vinyasa
A 75-minute Vinyasa class in Zürich Oerlikon for experienced students exploring stronger sequences and advanced asana options.
Why it caught our eye
The class is explicit about its level and offers different pathways for experienced students to work with challenge safely and attentively.
What you can expect
Dynamic flow with progressive options toward more advanced asanas, plus breathing techniques, meditation and space for experimentation.
Good to know before you go
CHF 38. Participants should understand basic alignment, feel comfortable with challenging variations and know how to modify for their own body.
Hosted by
Yoga Nest Zürich
https://www.theyoganest.ch