Wellness & LongevityEvent·Online
Favouring Fibre: Plant-Based Nutrition and Cooking
An online cooking class exploring practical ways to add more fibre-rich plant foods to everyday meals.
Why it caught our eye
The session turns a broad nutrition topic into concrete cooking ideas and gives participants space to ask questions.
What you can expect
A 2-hour online class combining nutrition education, cooking demonstrations and practical suggestions for fibre-rich meals.
Good to know before you go
Online. Tickets from USD 28.52. Educational only; it does not replace individual medical or dietary care.
Hosted by
Laurie Courage, Encouraging Greens Inc