Movement & EmbodimentClass / session·Yoga Nest Zentrum, Zürich
Gentle Hatha & Yoga Nidra
As the weekend draws to a close, take some time to slow down, reconnect, and restore. In this class, we begin with a mindful Hatha practice, exploring postures with steadiness and curiosity to release tension, create spa
Why it caught our eye
Selected for its clearly described practice, current booking details and supported format.
What you can expect
A guided session with a clear introduction, main practice and time to settle or reflect.
Good to know before you go
Current booking price: CHF 38.00. Check the booking page for participation details.
Hosted by
Yoga Nest Zürich
https://www.theyoganest.ch