Autumn Equinox Yoga & Sound Journey
A 90-minute autumn-equinox practice with gentle yoga, breathwork, meditation, crystal bowls and practical Ayurveda ideas in Sissach.
Why it caught our eye
The session has a clear seasonal structure: gentle movement and breath lead into meditation and crystal-bowl sound, followed by practical Ayurveda ideas for the colder months.
What you can expect
Doors open at 10:15 for a 10:30 start. Sandra guides a calm yoga flow, pranayama and meditation, followed by a crystal singing-bowl sound journey. The 90-minute session ends with Ayurveda ideas and practical tips for autumn, plus a small handout. It is for people interested in a reflective seasonal yoga practice; the organiser does not state an experience requirement.
Good to know before you go
Meet at Happy Place, Hauptstrasse 29, 4450 Sissach. The standard ticket is CHF 40 and is non-refundable; online sales are open until 12:00 on 20 September 2026 while tickets remain. The original event page is in German, so German is listed using the source-language fallback; the spoken language is not explicitly confirmed. The organiser publishes no accessibility or contraindication details, so check suitability directly before booking if needed.
Hosted by
Happy Place
https://www.veda-sandra.ch