Inner Dynamics Flow
A 90-minute Amsterdam session combining rhythmic breath, somatic movement and elemental imagery, with a particular focus on air and space.
Why it caught our eye
This is an unusually embodied way to explore spaciousness and self-expression: movement, breath and quiet reflection are woven into one compact evening practice.
What you can expect
The Draconist guides breathwork, somatic movement and kundalini-inspired energy practice through the themes of air and space. Mats, cushions, small blankets, water and tea are provided; bring an eye mask, notebook, pen and water bottle.
Good to know before you go
For adults 18+. Wear flexible clothing and avoid eating for at least two hours beforehand; the organiser also advises avoiding alcohol the day before and after. The session is described as less suitable for people with epilepsy, mania, delusions or psychosis, serious heart problems, low blood pressure, or implants, metal parts or medical devices. Pregnancy requires particular caution. Contact the organiser before booking if you have health concerns or need adaptations. Refunds are available until seven days before the event.
Accessibility
No specific accessibility information is published; contact The Draconist or Ōsmos Studio before booking to discuss access or participation adaptations.
Hosted by
The Draconist