Wellness & LongevityTraining / certification·Online
Inside-Out Somatic Performance
A 6-hour online introduction to somatic approaches to performance.
Why it caught our eye
It treats performance as an embodied process rather than another productivity system, with enough time for both concepts and practice.
What you can expect
Expect teaching on the nervous system and felt sense, plus experiential embodiment exercises.
Good to know before you go
Online in English. Tickets cost £150; set aside the full session and arrange a private space for exercises.
Hosted by
Aura Goldman