KEA - Kundalini Energy Activation

We picked it because the organiser gives clear preparation, health-screening and cancellation information alongside the session format.

Lie on a mat with music while the facilitator guides an energy-focused inner practice that may include sensations, emotions or spontaneous movement.

Open to all levels. Arrive ready ten minutes early, bring water and comfortable non-black clothing, avoid heavy food for three hours and alcohol or drugs for 24–48 hours. Tell the facilitator in advance about pregnancy, epilepsy or mental-health conditions. Available ticket: CHF 85.