Kinderleicht: Inner Child Day Retreat
A one-day retreat combining inner-child reflection, meditation, conscious breathwork and BungeeFit, beginning in Obergoldbach and continuing in Bern.
Why it caught our eye
The programme balances quiet reflection with active movement, and the organiser clearly explains the unusual mid-day venue change so participants can plan the full experience.
What you can expect
Guided inner-child exercises, meditation, breathwork and BungeeFit. The group begins at Kindergarten Obergoldbach and later travels to the ZSSw sports hall in Bern.
Good to know before you go
Start at Kindergarten Obergoldbach, Dorf 95C, 3434 Obergoldbach; later transfer to ZSSw sports hall, Bremgartenstrasse 145, 3012 Bern. Carpools are organised after registration. CHF 179. Bring comfortable sportswear, a blanket and, if available, an eye mask. The organiser advises against breathwork for cardiovascular conditions, epilepsy, panic attacks, schizophrenia or pregnancy; seek medical advice if unsure.
Hosted by
That's ME Coaching GmbH