LUMA: Festival of Quiet Practices

The choose-your-own programme makes several restorative practices approachable without requiring a full-day commitment, with transparent per-session pricing and direct booking links.

Doors open at 10:45. The programme begins at 11:00 and runs in six 45-minute blocks with breaks between them: English Yoga Nidra, English qigong, English Tibetan-bowl meditation, an English teen yoga flow, German Yoga Nidra, English nervous-system education with breath and slow movement, and an English closing breath-and-meditation session.

Each 45-minute session costs CHF 19 and must be booked separately through its own Eversports link. Online cancellation is free until 24 hours before the booked session. Wear comfortable clothing appropriate to the practice. Accessibility is not stated on the event page; contact Labör or Yoga Nest before booking if you need step-free access or another accommodation.