Movement & EmbodimentClass / session·Yoga Nest Oerlikon, Zürich·Recurring
Lunch Yoga Flow in Zürich
A 1-hour lunchtime Hatha flow designed as a calm, practical reset in Zürich Oerlikon.
Why it caught our eye
The lunchtime timing and measured pace make this a realistic option for movement and breathing during a working day.
What you can expect
Slow Hatha movement, breath-led poses and a quiet class without a high-intensity workout format.
Good to know before you go
Price from CHF 33; book through Eversports.
Hosted by
Yoga Nest Zürich
https://www.theyoganest.ch