Meditation & Inner WorkClass / session·STUDIO SHEFA | Hakomi & Yoga Zürich, Zürich·Recurring
Maha Shakti Yoga & Meditation
A 90-minute introduction to Kundalini Yoga in Zürich using meditation, breath, conscious movement, sound and stillness.
Why it caught our eye
Each class stands alone and welcomes complete beginners, while the teaching stays grounded enough to work as a calm weekly yoga practice.
What you can expect
Accessible Kundalini-inspired movement, breath awareness, meditation, sound and quiet reflection, guided in English with German available on request.
Good to know before you go
CHF 30; places are limited. No previous yoga or meditation experience is required. Kundalini language is presented as a spiritual tradition, not a medical claim.
Beginner-friendly
Hosted by
Lukas Fauser