Meditation & Inner WorkWorkshop·Sabine Haas GmbH, Luzern, Lucerne

Eight-Week Morning MBSR Course in Lucerne

Name: Eight-Week Morning MBSR Course in Lucerne
Start: 2026-10-16T07:00:00+00:00
End: 2026-10-16T09:30:00+00:00
Location: Sabine Haas GmbH

An eight-week morning MBSR course in Lucerne with meditation, mindful movement and a practice day.

Why it caught our eye

The small group and sustained morning format provide enough time to build a realistic practice.

What you can expect

Eight structured morning sessions, a practice day, body scan, mindful movement, sitting and walking meditation, with optional group reflection.

Good to know before you go

Registration covers the full eight-week programme. Price: CHF 800 for the full course. Not suitable for severe psychological distress without agreement from your therapist.

Accessibility

Accessibility details are not published; contact the organiser before booking.

Hosted by

Sabine Haas GmbH

https://www.sabinehaas.ch/mbsr/