40-Hour Myofascial Release Training Retreat in Trogen
A residential 40-hour training in myofascial release, with practical tools for personal practice and teaching.
Why it caught our eye
The retreat format gives participants time to learn techniques, practise them slowly and understand how fascia-focused work can sit within a broader movement or yoga offering.
What you can expect
Daily teaching and practical sessions using myofascial release balls, supported by a course manual and equipment. Four nights at Lindenbühl and vegetarian full board are included, with time to settle into the rural setting.
Good to know before you go
Current prices are CHF 1,840 in a double room or CHF 1,940 in a single room; the advertised early-bird deadline has passed. Fees include training, manual, MFR balls, four nights, vegetarian full board, equipment, linen, towels and tourist tax; transport and insurance are excluded. Full payment secures the booking, payment plans may be requested, and registrations are final. The source recommends cancellation insurance. Ask the organiser about medical contraindications and adaptations before booking, as the public page does not publish a complete screening policy.