Online Autumn Equinox Yoga Nidra Ceremony
An online autumn equinox ceremony with Flavia Ghidossi, pairing bhakti singing with a guided Yoga Nidra, held in English from 20:00 to 22:00 Zurich time. Offered on donation, with a recording shared afterwards.
Why it caught our eye
What makes this evening stand out is that it marks the equinox with rest rather than effort. The autumn turn is met by singing together and then lying down for a long guided Yoga Nidra, which is an unusually gentle way to mark a threshold. It feels like a good choice for someone who likes seasonal practice but cannot travel to a ceremony in person.
What you can expect
Two hours online in English, combining bhakti singing with a guided Yoga Nidra, held around the autumn equinox. The setting is kept deliberately small so the evening stays warm and connected. A recording is made available afterwards.
Good to know before you go
Thursday 17 September, 20:00 to 22:00 Zurich time, also given as 14:00 Eastern and 11:00 Pacific. Online and offered on donation, with a recording afterwards. At the time of writing the organiser lists booking as coming soon, so check the event page before planning around it. Bring comfortable clothing, a shawl or blanket, something to drink and your voice. Yoga Nidra is a guided rest practice rather than medical or psychological treatment. If you are pregnant, taking medication or managing a health condition, speak to the facilitator beforehand.