Opening to Life: online retreat with Esther Ekhart

The programme balances physical practice with quiet reflection, and the recording makes it possible to follow at your own pace.

Explore how you meet everyday experience through movement, stillness and self-inquiry. Esther Ekhart guides a spacious online morning with stronger and gentler options, generous breaks and time for personal reflection.

Esther Ekhart guides yoga, breathwork and meditation in this Zoom retreat on Sunday 1 November 2026, from 09:00 to 14:00 Central European Time (CET, UTC+1), or 08:00–13:00 in the UK. From 09:00–10:00, begin with gentle movement, breathwork and meditation. From 10:30–11:45, explore yoga, intuitive movement, breath, rhythm and stillness, with stronger and gentler options. From 12:30–14:00, turn to inquiry, journaling, questions and a closing meditation. There are breaks between the three sessions. No particular yoga or meditation experience is needed; practices can be adapted to your body and energy.

This is one online retreat with three programme sessions, rather than three separate bookings. Everyone who registers receives the recording, including those who cannot attend live. The organiser lists a recommended contribution of €50, a generous contribution of €75 to support access for others, and a reduced contribution of €20 for those who need it. Register through the organiser’s Eventbrite page; its refund policy states no refunds. Ticket sales are listed as ending on 1 November 2026; no closing time is specified. The source is in English; no separate spoken-language information is given. The displayed total for one standard ticket is €50.

• Esther Ekhart

  Facilitator

  Esther Ekhart founded EkhartYoga in 2012. Her teaching combines Hatha, Vinyasa, Yin and restorative yoga with meditation and self-inquiry. Her own account describes more than twenty years of practice and teaching, and an approach that continues to evolve through study and experience.

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