Ouro Breathwork Group Session

A straightforward, beginner-welcoming format that keeps the group experience central without overcomplicating the practice.

Guided breathing sequences, intuitive music, periods of deep relaxation and space to notice and integrate physical or emotional responses.

No prior experience is required. CHF 70; tickets are non-refundable. The source does not publish medical contraindications, so contact the organiser before booking if you are pregnant or have cardiovascular, neurological or significant mental-health concerns.