Oxygen Gathering: Breathwork, Somatics & Sound
A 2.5-hour session combining somatic movement, connected breathwork and sound integration in Gstaad.
Why it caught our eye
The progression is clearly structured: movement and fascial release first, a 60-minute breathing practice, then 30 minutes of sound and time to reflect. The organiser also states the health screening and consent process.
What you can expect
Vanessa and Hannah begin with fascial release and somatic movement, followed by a 60-minute connected-breathwork journey and a 30-minute sound-healing integration. Guidance is in English; a German interpreter is hoped for but not guaranteed.
Good to know before you go
CHF 33 standard, non-refundable; CHF 37.95 Flex, cancellable up to 7 days before. Bring a yoga mat, towel or blanket and an eye covering; avoid heavy food for 2 hours beforehand. A consent form is completed on arrival. The breathing practice is not suitable during pregnancy or with uncontrolled high blood pressure, glaucoma, recent surgery, seizure history or psychosis; contact the organisers about adaptations if unsure.
Hosted by
Vanessa Rico