Pratyahara: Working Wisely with the Senses
Explore yoga’s fifth limb through movement, meditation and exercises that sharpen awareness of sensations, images and other sensory impressions.
Why it caught our eye
The workshop turns a philosophical idea into something participants can actually notice and practise. It is open to all levels and also gives yoga teachers a fresh way to work with attention and sensory experience.
What you can expect
Stefan Faust guides asana, simple meditations and exercises for daily life, looking at how bodily sensations, smells and images influence the mind. The session combines yoga philosophy with grounded observation rather than treating pratyahara as an abstract concept.
Good to know before you go
Price CHF 90 including VAT. Open to all experience levels, including yoga teachers. Booking is available online; people without an Eversports account may register by email and pay the invoice in advance. No specific accessibility or cancellation information is published.