Meditation & Inner WorkClass / session·Praxis Shiatsu Nathalie Martin, Basel·Recurring
Step Out of Stress
A recurring Basel session using barefoot movement, breath, balance and active meditation to release everyday stress.
Why it caught our eye
We picked it as an approachable, low-cost nervous-system practice that requires no previous experience.
What you can expect
Sessions alternate between barefoot movement and balance work, and Osho-inspired shaking, dancing and a silent close.
Good to know before you go
Allow 60–90 minutes and wear clothes you can move in. Taught in German; tickets are non-refundable.
Hosted by
Nathalie Martin