Retreats, Stays & TalksRetreat · Class / session·Retreat venue, Möser 4, Gais
At Home in Myself: Self-Compassion Retreat
Four days in Gais combining mindfulness, breathwork, emotional work, self-compassion, nature time and vegan food.
Why it caught our eye
The programme balances deeper group work with practical tools, quiet time and unusually transparent separation of programme and hotel costs.
What you can expect
Mindfulness, breathwork, systemic methods, group conversations, reflection and nature walks alternate with rest and vegan meals.
Good to know before you go
Hotel costs are separate.
Vegan / plant-based friendlyVegetarian-friendly
Hosted by
Rebekka Thommen