Rooftop Sunset Yoga Flow

What makes this class stand out is the setting. Instead of stepping into a studio after work, you practise in the open air with the city below and the evening light changing around you. It feels like a particularly lovely summer ritual: structured enough to feel like a real yoga class, but relaxed and scenic enough to make a Tuesday evening feel different.

Each session runs for 60 minutes and blends Hatha and Vinyasa into a feel-good flow designed for all levels. Irina Gurdis leads the class with a mix of strong foundations, playful sequencing and conscious breathwork. Expect the practice to build warmth, mobilise the body and leave space for a calmer finish rather than pushing towards exhaustion.

The class takes place above Schaffhauserplatz, with open views across Zürich towards the lake and Uetliberg. The outdoor setting is a central part of the experience rather than simply a backdrop: the hour is timed around sunset, with fresh air, music and the changing evening light shaping the atmosphere.

Classes run every Tuesday from 19:30 to 20:30 until 15 September 2026 at the Spiraldynamik MedCenter rooftop, Hofwiesenstrasse 2, 8057 Zürich. Yoga mats are available, and the building has changing rooms, toilets and showers. The entrance code is shared after registration. If the weather is unsuitable, the organiser says your ticket can be transferred to another session. Contact Irina directly if you need to arrange this.

Maybe it is the rooftop view that catches you first. Maybe it is the idea of moving outside after a long day, with the city below and the sunset arriving around you. You can choose a Tuesday date and reserve your mat through the official booking link.