Meditation & Inner WorkEvent·Online·Recurring
Sacred Sunday: Breath, Intention & Sound Meditation
A free online hour combining gentle pranayama, guided meditation, journaling, intention setting and a longer sound meditation.
Why it caught our eye
The session gives Sunday reflection a practical structure, moving from breath and writing into rest with crystal bowls, gong and chimes.
What you can expect
Gentle breathwork, a short guided meditation, journaling and weekly intention setting, followed by a longer sound meditation.
Good to know before you go
Free via Zoom. Keep a journal nearby, wear loose layers and use headphones for the sound section.
Hosted by
Vibrasana with Kendall