Pregnancy Yoga with Hypnobirthing Breathing
A 75-minute pregnancy-yoga class in Bern combining adapted movement, rest and hypnobirthing-inspired breathing with Claudia Sommer.
Why it caught our eye
The link with hypnobirthing gives this class a more specific purpose than a general prenatal movement session. Yoga supports body awareness and comfort, while the breathing practice is directed towards birth preparation. Claudia Sommer brings both movement-education and Birth Care training to the room.
What you can expect
Claudia guides pregnancy-adapted yoga, body-awareness work, relaxation and breathing exercises, with attention to physical comfort, connection with the baby and gentle preparation for birth. Sessions are taught in German.
Yoga with birth preparation in mind
The breathing element comes from hypnobirthing and sits alongside movement, rest and body awareness. Claudia Sommer's background includes movement education and Birth Care training.
Good to know before you go
The class page lists Fridays from 10:30 to 11:45. The live calendar currently shows active morning sessions on 14 August, 28 August and 4 September 2026; holiday cancellations can occur, so check the calendar for the date you want. A single class costs CHF 37, a trial class CHF 20, and multi-class passes are available. Yoga and breathing practices are supportive, not medical care. If you have pain, complications or any uncertainty about exercising during pregnancy, check with your healthcare professional and tell the teacher before class. DEVI is EMR-certified, and classes centred on the breath can qualify for partial reimbursement through Swiss supplementary health insurance. Ask the studio whether this class qualifies before you book.
Book your place
Use the live SportsNow calendar to choose a current Friday session. Holiday cancellations are shown there.