Self-Care and Relaxation with Shirin
Gentle movement, self-massage and crystal-bowl relaxation with Shirin in Lausanne.
Why it caught our eye
The sequence offers three distinct ways to unwind, moving from activity to touch and then quiet listening. It makes room for a slower end to the week.
What you can expect
Begin with easy, yoga-inspired movement, then follow self-massage guidance for the face, neck and upper body. Finish by resting to the sound of crystal bowls.
Good to know before you go
Choose 23 October or 27 November 2026, 18:30–20:00 local time; each date is booked separately. The session lasts 90 minutes and costs CHF 30. Register through the organiser’s event page with a Mindbody account. Card and TWINT payments are accepted; bank transfer is available on request. Cancel at least 48 hours before the session for account credit, with refunds on request. Nueva Luna Studio is at Passage Saint-François 6, 1003 Lausanne.
Hosted by
Nueva Luna Yoga