Meditation & Inner WorkEvent·Kernstrasse 25, Zürich
SOMA Breathwork for the Autumn Equinox
An English-language SOMA breathwork evening in Zürich timed around the autumn equinox.
Why it caught our eye
Its concise evening format offers a seasonal point of reflection without requiring a retreat-length commitment.
What you can expect
A facilitator-led SOMA breathing practice with music and time to settle afterward. Work at a comfortable intensity and pause if you feel pain, dizziness or distress.
Good to know before you go
CHF 49. Breathwork is not medical treatment; review the organiser’s contraindications before attending.
Hosted by
Nakhli Khoury