Meditation & Inner WorkCeremony · Class / session·Yoga Nest Zentrum, Zürich
Sunday Rituals: Gentle Flow & Yoga Nidra
A Sunday evening practice pairing slow, breath-led movement with the deep rest of Yoga Nidra.
Why it caught our eye
The session moves naturally from gentle embodiment into guided rest, offering a grounded close to the weekend.
What you can expect
Begin with a mindful gentle flow, then settle into guided Yoga Nidra between waking and sleep.
Good to know before you go
CHF 38; English; book through Eversports. Tell the teacher if pregnant. Consult a clinician after recent surgery or with an acute injury. Public cancellation and accessibility terms are not displayed; check before payment.
Hosted by
Yoga Nest Zürich
https://www.theyoganest.ch