Meditation & Inner WorkTraining / certification·Online·Recurring
The Journey Back to Self: Somatic Breathwork
A gentle four-week online introduction to somatic breathwork.
Why it caught our eye
The paced, multi-week format gives participants time to practise and understand the tools between sessions.
What you can expect
Four live Zoom sessions with guided breathwork, body awareness, movement and practical exercises for everyday use.
Good to know before you go
Sessions are not recorded. The listed price is GBP 136.14; key workers and carers can ask about a 50% discount.
Beginner-friendly
Hosted by
Rebecca Dennis, Breathing Tree