Various Yoga Styles in Zürich
Seasonal Yoga Styles is a 75-minute Tuesday evening class at Studio Kayana in Zürich. The practice changes from month to month, moving through Hatha, Vinyasa, Yin and restorative yoga, while each session begins with breath or mantra and ends with rest, sound, meditation, Reiki or gentle touch.
Why it caught our eye
What makes this series interesting is that it does not repeat the same class all year. The style changes with the season, so summer can feel cooling and spacious while autumn becomes steadier and more grounding. That monthly rhythm gives regular participants variety without losing the familiarity of the same Tuesday time and studio.
What you can expect
Every session follows the same broad arc: an opening with breath or mantra, a gentle warm-up, a main yoga practice and a quieter closing. The style changes over the season, so the physical emphasis is not identical from one month to the next. All levels are welcome.
The practice changes with the season
July 2026 · Cooling, meditative Yin Yoga August 2026 · Restorative yoga and deep rest September 2026 · Hatha Yoga for stability and grounding October 2026 · Gentle Yin Yoga for autumn release Each monthly theme is carried across the Tuesday classes rather than treated as a one-off workshop.
How each class comes to rest
The final part of the class may include sound, guided meditation, Reiki or gentle touch. The intention is to leave enough time for the practice to settle rather than ending immediately after the last physical shape.
Good to know before you go
Classes take place every Tuesday from 17:45 to 19:00 at Studio Kayana, 8002 Zürich. A single class costs CHF 35. A first trial class is CHF 30, and a ten-class pass is CHF 300. Each date is booked individually through the studio's booking page. Reiki and energy work are spiritual and personal-development practices rather than medical treatment, and do not replace care from a doctor or therapist. Ask before any session that involves touch, and say if you would rather not be touched.
Book your place
This series works well when you want a regular Tuesday class without doing exactly the same style every week. Select an upcoming date and reserve your place through the official booking link.