Movement & EmbodimentWorkshop·Off Dance, Zürich
Interiorisation in Traditional Yoga
A full-day German-language workshop in Zürich exploring the visualisation of asanas and a more inward-facing yoga practice.
Why it caught our eye
We like the deliberate shift from outward form toward attention, visualisation and the felt experience of practice.
What you can expect
Remo Soland leads an 8-hour workshop on visualising asanas and interiorisation in traditional yoga at Off Dance in Zürich.
Good to know before you go
Bring a yoga mat. The workshop costs CHF 140 and is taught in German. Accessibility, required experience, cancellation terms and individual suitability are not published; contact Lotos Yoga if you need clarification.