Weekend Silent Meditation & Yoga Retreat in North Carolina
A three-day weekend with meditation, restorative yoga, shared silence, workshops and a guided hike.
Why it caught our eye
Silence begins after the first day, making the format approachable, while yoga, meditation and free time give the weekend a clear rhythm.
What you can expect
Daily meditation and all-level yoga, workshops, reflection time, vegetarian meals and a weather-dependent guided hike. Maximum 22 participants.
Good to know before you go
Accommodation, programme, linens, towels and meals are included. Food is vegetarian and vegan diets can be accommodated. Some rooms require stairs; the Wellness Center is a 10–15 minute walk from the main building. Airport transport and optional treatments cost extra. Confirm cancellation and full accessibility terms.
Hosted by
Prama Institute & Wellness Center